YTS Module Q&A Videos

Module Q&A Session Zoom Link

Here is the monthly call Zoom link – https://us02web.zoom.us/j/81864398089?pwd=Uk5qdTBSeFZrS0NGamxOcDV2OVRkUT09

Times/Dates are Melbourne/Australia (you can do a time/date conversion here).

Welcome and Housekeeping

Module 1

Module 2

Module 3

Module 4

Module 5

Module 6

If you’d like to download an updated version of the slide deck you can do so here

Understanding the Functions Slide Deck

1 file(s) 160.88 KB

Download

Module 7

and here is the video about your type’s approach to exercise

Module 8

Module 9

Here is a link to the book I mentioned Burnout by Emily and Amelia Nagoski – USA   and Australia

Module 10

Module 11

Module 12